LSF 30 Health Problem

It’s 2023 and we’re about to leap right into a model new yr full of recent alternatives – you simply must say sure! And lady ,if 2023 health objectives are in your thoughts, I’ve bought you. That is your information to the LSF 30 Health Problem

I designed the LSF 30 problem that can assist you construct wholesome routines, reset, drop a few pounds, be taught to gasoline your physique and provide the instruments you want to CHOOSE YOU in 2023!

LSF 30 Challenge 2023

Your LSF 30 Routine

I wished to provide you some actually superb assets that can assist you all through the following 30 days.

Under you’ll discover a breakdown of how your app exercises work, the LIVE exercise schedule, a Wholesome Swaps Information and a easy routine builder so you’ll be able to jot down the wholesome habits you wish to add in each day!

Cease doing the identical outdated sh*t.

If you would like issues to vary YOU want to vary. Change the best way you suppose, your habits, the way you spend your time and your concepts of who you had been final yr. It’s a brand new day and alter means we’re rising.

Spend time in the present day interested by the way you wish to FEEL about your self and your life on the finish of those 30 days!


Get & Keep Motivated

It’s one factor to consider what you need and an entire different factor to truly make it occur.

All of us begin out the yr with one of the best intentions, however normally fall off someplace by February… Not you. Not this yr!

In case you’re uninterested in making excuses. In case you’re able to unlock your full potential really change your life I’ve one thing actually particular for you!

I’ll be beginning my 8 week Making Strikes Motivation Program on January 2nd and areas are filling up!

Be part of me for this first-of-its-kind program; strolling you step-by-step by means of my examined technique to get and keep motivation…for good! Be taught Extra Under👇🏻

Making Strikes Program Consists of:

  • Final Accountability: Every day and weekly electronic mail, textual content and Instagram verify ins from Katie
  • Self Evaluation: Guided prompts and self reflection analysis
  • Unique Model New Motivation eBook: Your information by means of each step of the problem
  • Personal Small-Group Workshops: Be part of (3) unique workshops w/ Katie that can assist you obtain one of the best outcomes

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