PB&J protein smoothie
You understand how a music, scent or a chew of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.
This one is filled with about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings and an immunity enhance we may all use proper now!
And one of the best half? It is going to discuss you much less thank 2 minutes to make!
PB&J Smoothie Elements
Add all elements above within the order listed to a blender. Mix on excessive till easy and revel in!
Get Your Peanut Butter On
This smoothie is truthfully nice ANY time of day. It has an ideal steadiness of wholesome fat, carbs and proteins so you may’t go improper. I like making this one for breakfast (possibly throw in some spinach for greens you gained’t style!), however it additionally makes an ideal post-workout snack too!